Doing nothing reddit She has a very defeatist attitude, everything is always out of her hands. I am a practicioner, who works for learningand when I do not have anything work-related to do I usually write in my final university report for my graduation job, or in my virtual blog/diarywhile also keep reading about my work career (human resources) about new techniques and strategies on how to improve human well-being and productivity at work. Since day 1, I will just clock into office and literally do nothing besides reading up on random stuff. I’ve never thought getting paid to do nothing would be fun. TDEE calculators for sedentary have around 1. As soon as you're aware of an intention to control your attention, drop that intention. Honestly, if I wanted to, I could do nothing all day every day until one of those emails comes in. It's fucking amazing to do nothing after working You may be trying to "construct" your motivations, and if you are, that could be the source of your problem. No goals to chase, no notifications clamoring for your attention, no pressure to fill the silence with productivity. For example I would pick certain YouTube videos about DIY blacksmithing if they were on my suggested but I wouldn't look at the suggested camping or cooking ones. But most people find that unbearable. Personally, I didn't like the link or the notion that "do nothing" is somehow the same as dzogchen. If I am doing nothing interesting, I don't have energy. But in Taoism, doing nothing is not bad, it is good. Anything holy shit I’m so shut in and bored. Just 1 minute then your done with that. God a massive paper due, just come up with a title. I understand that this is pretty much procrastination. But if you've ever struggled with the feeling that nothing is enjoyable anymore and there's no point in trying anything, your sadness has a name: anhedonia. I worked at Barclays for awhile and talk about a do nothing job. “Okay I can easily do 1 minute if laundry. It simply exists, quietly counting each second you allow to pass. I work. I’m practically going insane, and I asked the supervisor if he had anything at all to do for me today and he said he’d get back to me and he was gone on meetings all day. Finding the time to do nothing is essential to reassessing who Just about everybody has the blues from time to time. But if you're looking for an instant fix, I don't think that exists for something so complex. In modernity sometimes doing nothing is considered bad. Instead of committing to a goal for life, I’ll commit to doing 3-month “experiments The friendlier part of Reddit. -> I set myself up to work, everything is out and then I hit a roadblock and waste hours of time. I was doing physical/mental work on 10-hour shifts. I do anything I can convince myself to do. "Doing nothing" is what Buddhist monks do or anyone who sits down to meditate every day. It’s just monotonous and uninteresting. To me, it works in some way like socializing. According to Wikipedia, "skeletal muscle" (think of this as the muscle you use on purpose, as opposed to your heart and digestive muscles) only accounts for 18% of your daily calorie use. They spend the rest of the afternoon researching their fantasy football team, since they ate a big lunch to celebrate. I do like to get out of the house at least once each weekend, though. I didn't have work today and I spent all day doing nothing. There are a number of blind alleys/misconceptions one can cling to in I'm really good at loafing around even when things need to be done. Instead, I keep a running list of things that I think could be improved. Thinking about random stuff. I remember getting a bit angry, I was bursting with step 1 knowledge and eager to share it, maybe too eager. They come in Tuesday morning raring to go. Please let me know I’m not Some random developer would get paid 3x your salary to do the same thing. I went through a lull of not wanting to do anything from like 20-29, then I have got super desperate to do something. I feel like I'm constantly trying to keep myself occupied. It could go on for weeks at a time before I could do something productive, time just passing day in and day out without me even really noticing because I was just soothing my ADHD with hyper-stimulating things on my phone or laptop that never Then I put my feet on the floor and breath for one more minute. If you're actually struggling try getting If I do it too often, then it makes me depressed, and tired, and feel like I'm a useless and lazy person. If I choose to do nothing. Even though I am incredibly scared, I think I need the change of scenery and hoping that it'll help me leave my shell. This right there. Either way, just doing nothing and not having to Maybe try a mindset shift -- doing "nothing" is important time for your brain to reset. This is incredibly relatable. To say that is to ignore all of China's gargantuan efforts and sacrifices this past century. I imagine if you throw in kids it’d be a mix up of doing nothing or desperate to do something without the kid. There are 2 rules. Then always be doing something! It's awesome to do stuff. I chock it up to being introverted and needing decompress time or perhaps social anxiety. And so there often isn’t much of a crunch. And the funny thing is that many times I'd still dodge the invite to play even if I have absolutely nothing to do. Your post might also be blocked by a Reddit setting called "Crowd Control," so if you think it complies with our subreddit rules but it appears to be blocked, please message the mods. It has to be raw. Some time ago, at work, my colleagues had named the ''nothing weekends'' after my name. I'd stress out about not doing my work and still I [27F] recently read something that said "I love doing nothingso please don't ask me last minute to do something so that I'll have to change my plans of doing nothing. If I am doing something interesting, I can last late into the night. Yesterday I literally cooked dinner and read all day. IDK if its the right thing to do but I know at the end of the day, it's me doing something, which is more than the nothing I am/have been doing the past 5 years. The truth is it's degrading to be paid a lot of money to do nothing. Break up the large overwhelming task into a bunch of little tasks. Either way, they spend all day browsing reddit or playing video games instead of putting forward a solid effort into growing their skillset. Talk about addicting. The reason it works is because doing nothing is really boring. reddit's new API changes kill third party apps that offer accessibility features, mod tools, and other features not found in the first party app. While we do not require citations in answers (but do encourage them), answers need to be reasonably substantive and well-researched, accurately portray the state of the research, and come only Start there. His allergy is serious enough to cause acute Enterocolitis, but he hasn't needed an epi-pen since he was a kid. I finished my masters in mid 2020 and haven't done anything yet. I'm a college student and at the start of every break I write a list of things I want to do. Ask the question that’ll puss you of NOW and then take that anger out NOW. I spend time with my dogs every day but I also like to have some time to do things like play videogames in my room, watch YouTube, etc and I feel guilty seeing my dogs just laying on the floor just doing nothing when I could be playing with them(I mean they have toys that they have lots of fun with sometimes and sometimes when I'm playing videogames I put on music for Its a funny meme and image, but couldn't be further removed from the truth. 5 minutes cleaning your living area, or 5 minutes getting read for the next day, or 5 minutes writing in a journal about anything and everything (can't I'm rarely doing nothing else when I listen to music, but the best way I've found to get into new stuff is to follow the lyrics. I film legal depositions, which are boring. Midway through reddit scrolling, I suddenly realize the water is ice cold and I haven't even grabbed the soap and shampoo yet /facepalm/ Reply reply Others may have said it, but planning things like hobbies and cool things to do on your free day helps making them and not wasting your day scrolling. If you do nothing it means only that after 14 billion years of Universe spinning it came exactly to this moment where you do nothing. I get my doing-nothing-ass to the gym for a light workout out. I also can’t imagine how much money that company is wasting by paying you to do nothing. When I gave my notice my new boss told me that I was doing a great job, he wanted to keep me, and they were willing to bump my pay to 300K. There's always something else I should be doing or could be doing. Send a Message. I was shocked because there was no way I was worth that much and I didn't have faith in the company so I wound up leaving. Take your ego away and keep going. We are constantly waiting on parts, or waiting for leadership. . Don't combine any of these with In my experience, "uninteresting-ness" saps energy. But at least in the United States we still haven't shaken off this culture where staying until 10pm I can’t really do anything on my computer since my supervisor is right next to me plus everybody can see what I’m doing at all times since they’re short cubicles. How does one survive in modern times I remember when I started 3rd year, some attendings benched me bc they wanted me to shadow them or they simply didn’t trust me. Well put. Do the Doing nothing, actually doing nothing, is basically the foundation of an entire religion- Taoism. I spent 4 weeks at my desk making sure people knew I was there, without being a burden asking to shadow (learning) or The benefits of doing nothing | An overactive 'life drive' endlessly seeks expansion, inevitably leads to burnout, and drains us of the energy needed to truly progress. I have been only tasked with 1 assignment which is to do an orientation guide report for my dept (done, but may not be the best tho). One thing that's helped me is to embrace how fucked everything was and is. Just do anything. But I've found out that when I'm OVERLY productive for a long while, I savor the fuck out of those totally nothing days. im browsing reddit rn I also took a front desk job at the college, same deal, worked on HW and other things the whole time. Start with something small. This post focuses on the instructions for Do Nothing meditation and the insights that may arise as a consequence of this practice. There was an exam that I had to prepare for so I put my focus on that but due to COVID that got pushed a 1. doing nothing. Doing nothing is easier than playing/talking. In a true meritocracy or whatever capitalists wanna call it, you'd get paid millions for pointing this out. I feel a lot of anxiety when I'm not being productive. e. The “normal” working 5 days a week and spending my weekend doing absolutely nothing. Maybe you'll make some friends in the process. Scoring 1/10 on a test, is better than 0/10, even if your day/life goes to shit, doing 1 thing and making sure that goes right is still better than having all that crap happen and then not doing that thing and often if you think like this, you I used to do pretty much nothing in my free time and it killed my passion for anything, I had to work get back even some small preferences like food tastes etc. When they did nothing on a weekend they were saying ''i had a [my name] weekend''. Welcome to r/askphilosophy. My mind will physically not let me have a day off and it's exhausting. It is incredibly simple but it has made me the most productive I have ever been in my life. My sympathies. Like my brain's goal is always to do less and I am constantly fighting that urge. Because actually doing nothing would get boring rather quickly. Doing something is always better than doing nothing. If you spent 30m every day doing something useless, in 10 years you would have spent over 2 months of your life doing NOTHING. 2,643 Comment I do as much nothing as possible. It's enough that I don't have to work for awhile, OR I could go on some expensive, elaborate vacation somewhere. You do what you need to do to get your life in order. Report Profile. Even if it’s just scheduling Reddit breaks. " I've come to realize that this is totally me. Even worse when you have people who spend 2-3 hours a day doom scrolling. The list is always super long because I want to catch up on things I couldn't do during the semester -- for example, I want to make a new portfolio ( I'm an architecture student), make a movie, paint or create art, practice piano, learn jazz piano, learn guitar, compose, make a movie, work out etc. Since I have trouble “committing” to just one thing, or a couple things (I have bad FOMO when it comes to interests, hobbies, or even career goals - if I “commit” to these, I’ll be missing out on those!), I do the following: . They finish about half of the project by lunch. I'm a fair bit older than you (33), but can't do much do to my meds, which haven't really given me the life I want. Your liver uses 27%, brain uses 19%, kidneys use 10%, and heart uses 7%. Learn a new language,if you play video games talk to new people,go to museums by yourself or just take yourself out,get a job if you want to,make friends from your city(don’t know ab meeting up bc corona),start a hobby or learn a new skill,if you are shy follow someone from your class on insta/social media (where i’m from people usually do If I want to be productive. He had a heart attack at 28. Some people need a little more time to space out, and your brain is actually very active when you do this (look up “default mode network”). Like I literally waste time just thinking lol. If you have a cushy do nothing job chances are many of the other people at your work do too - maybe even your manager, who has no reason at all to treat you like shit. Valheim Anyone feel tired from doing nothing and then when youre in bed you feel motivated so you tell yourself youll do something tomorrow but you end up doing nothing and before you know it a year of doing this has This is the answer. You may need to scream. If you know your going to do nothing, just do a little. I like being lazy and doing nothing . This is the time when you disengage your They get on reddit till 5. I get that doing nothing for long stretches of time when you have things you want to get done is frustrating, but aside from that there is nothing inherently morally wrong with doing nothing. "Nothing" meaning having free time at home to work on whatever they want or nap or do hobbies etc. However, that would drive me crazy. Yeah in many cases at least for me it's been a credibility attack. Doing nothing at an internship/co-op, am I supposed to be asking for more work? CSCareerQuestions protests in solidarity with the developers who made third party reddit apps. The Do Nothing technique is another way of developing a certain type of You just do what is being done through you at every moment. Honestly FOMO is a construct, most people are just hanging out doing nothing too. Please read our rules before commenting and understand that your comments will be removed if they are not up to standard or otherwise break the rules. I've always had this mindset that I can't enjoy something unless I'm good at it, or I just can't enjoy It doesn’t matter if you do nothing at the internship. I have to pay attention a little, and we go on/off the record, and set up is sweaty, but its like an hour of doing nothing. By anything I mean literally nothing - no books, no TV, no conversations. The moral: Do something that you'd do for free. Yeah I personally see the fact that My ideal day off is literally doing nothing as a very bad thing. Is this normal to have days where you absolutely don't do anything? Nothing—a timer that tracks your intentional choice to do nothing. There must be some chemical release that correspond to this. "You're on Reddit all day, so you don't need to be giving work advice. Does anyone else get those days (kind of often. Yeah. A reddit dedicated to the profession of Computer System Administration. So when you do things for instant gratification, you're rewarding yourself for doing nothing. Thats nothing. It doesn't matter how good it is. -> When I'm trying to work, I'll often open non-work related websites and then instantly close them. •How to delete a Reddit post •Potion to get rid of negative reputation •PR Firms near me Reply reply doing-nothing NSFW - Adult Content. As long as you are there and do a good job when they do need you, they will think you are a good asset. With any meditation technique, you can probably look at it as a way of developing awareness. I'm busy. I did nothing at The company pays you to be available for the times they really need you. I guess nothing really gives me enough stimulus sometimes so I have no motivation to do anything. China did not "do nothing, win". It’s not as great as you think it would be, and it gets old really fucking fast. 20,463 Post Karma. That's how lazy I get. Without downtime, your life will always be a floating mess of disorganized information. I just can’t imagine doing that. This really helps me understand the song, and doesn't distract me to the point where I'm missing the individual sounds that make up the song. While things haven't been easy on her she doesn't do anything thing to help herself. You shouldn't feel like you have to do something because it's useful, or because everyone else is doing it, or because society This, and I’ll add one more mindset shift to it, that has helped me. I feel more motivated, clear, content, and calm, while getting to Are you me? I experience this all the time. Share. It doesn't matter what anyone thinks. I just can't seem to make myself start the game if I know I'd be playing alone. This weekend I took Friday off and spent three mornings/afternoons sitting at the pool and reading. Going for a walk (such a great thing by itself!), doing a puzzle, coloring a coloring book, cleaning, organizing, journaling, exercising, not being on your phone while waiting for something, and there are many more! It's about doing one thing for the sake of doing the thing (so without a clear mental goal). Doing Nothing . Basically, the site gets to claim insurance benefits that are way more than they have to pay just for having a real person there who can call 911 if there's an electrical fire or call maintenance if a pipe bursts, so they don't come in hours later to a flood. Every time I try to just relax and watch a movie I get attacked by my anxiety telling me the things I should be doing and working on and how I'm going to be a failure and how nothing is going to work out. I sit down, a d stare at my wall. Have a fun conversation about anything that is on your mind. Repeat until I’m back to exercising regularly, properly etc. I didn't go to the gym, and I didn't study. ) where you just want to do nothing, even medicated? It’s not that I don’t want to do anything at all, I would like to do something, I have a whole list of activities in my head ranging from things I probably should do (studying, cleaning etc. When you do things that make you feel good in the moment (browse social media, watch videos/shows/movies for mindless entertainment, watch porn, play video games, etc. Try to find time in the entire day when you don't do anything. 2 multiplication factor since it is assumed even if you are sedentary, you still will be moving around But even on those 'L' days, I allow myself to do nothing with a personal promise to spend 5 minutes, timed on my phone doing something that is productive, but usually something that is simple. You can do anything you want at this point. My (27f) husband "Tim" (36m) has a serious dairy allergy. Depends on your means, but the answer you're looking for is probably community College. Got a lot of chores to do, just do your bed. Also, I know the feel of doing nothing. Or running around doing 100s of activities and WISHING they were at home doing nothing. It's a Honestly reddit might be more to blame than you might think. My therapist's brother was a car salesman, making a boatload of money (probably more than you make). And sometimes all you need is doing nothing, scrolling, posting on reddit and being inproductive. By doing nothing, you allow your mind to organize its ever-changing complex of information. Repeat. Then add a bit of each of those aspects into your life. You aren't on your feet doing things but you're thinking about things that are stressing you out, depends on what you mean by doing nothing). Stop when you feel like. I read posts like this all the time from redditors that either like to brag about doing nothing and being paid or they are genuinely concerned. That China's own self-improvement But do it NOW. In many ways, this drains my energy and keeps me from doing other, more important things. Anything is better than nothing. It was an unusual night in that I was out until 6 AM but I was back at the pool before 11 this r/Garmin is the community to discuss and share everything and anything related to Garmin. So far I have settled on, moving to a different city on my own. I mean dont get me wrong i obviously like doing nothing to some degree, but it really is a pain to see the top 3 times when I do nothing but listen to music: When I try to critically listen when I am at a classical concert (other genres, not so much!) when I am in a plane for some reason when I listen to music on vinyl I am more likely not to do anything else . The Do Nothing technique by Shinzen Young has two sentences: Let whatever happens happen. Few bullet points, -> I often spend unnecessary amounts of time just laying in bed. Eg for me I always start with the gym. If I could I would pretty much stay at home all the time and do what I want. I never used to be like this. ), then your produces dopamine--an addictive reward chemical. ” When that minute is done I find a different task I am willing to do for one minute. Due to a small inheritance, I've been doing nothing since the first week of December. Security, especially overnight or weekend security, can be "do nothing" jobs pretty often. Just me and my thoughts, I daydream and daydream. Get the Reddit app Scan this QR code to download the app now. You actually do have to do things to get your body started in a day, if you aren't active you will stay in your in-bed, going to Doing one thing, even if apparently it won't make much difference is still better than doing nothing. Doing nothing, just sitting with myself without distractions, has become one of my, if not the most valuable activity in my life. Actually it is your brain programming that leads your body to act/not act in certain ways in certain circumstances. It doesn’t matter who hears what. They always have to "do something" instead. Or I can do something. Use some of your extra time to do special "20%" work to help your organization in some way. This is for people who are doing cognitively challenging work. It is what it is. A very tiny percentage of people do recognize the nature of mind as soon as, or very shortly after, it is pointed out to them but for the rest of us it isn't just "doing nothing" with its inherent subject/object dualism. but having to use sunscreen means I need that cleanser to cleanse it off all the time and then a moisteriser just to prevent dryness from the cleanser , then i end up getting CC. Everyone here is nice and such but I feel like I'm just staring at a screen doing nothing all day. Then I get up and set my watch timer for 1 min. I'd do anything to break this cycle. Do what you like and it’s fine if it changes. I’m going to preface this by saying I used to really struggle with this too. You will need a decent job or your life will be very, very miserable. If you are lying in bed like a coma patient, you will burn your BMR over the course of the day (edit). Since its just an intern project, I understand its not important whatsoever so Check reddit, put on some nice music Actually continue where I left off the day before until I get bored (My tasks are: scanning loads of bills (200-500) and uploading them onto a finance software, or I get an excel sheet with customers and I need to search for 400 bills in the software and save them into a folder) (I continued doing I used to do nothing all day, now I do a lot of stuff but only cause I have to. No matter what you do you will make mistakes and most likely not like the end product. It doesn't mean I'm free. Chat. Or check it out in the app stores TOPICS. It's stats like these that blow my mind and put it into perspective. Always going out and wanting to be around people. " I'm thinking actually, those are exactly the kind of people that should give advice if your goal is to have a rewarding job with a nice work-life balance. This is what the OP should be doing for sure. Can't say it's better or worse either way, I guess I have a sense of security now that I'm working, but it also takes so much out of me to be busy all day and life feels even more wasted because I have to be constantly engaged in something that I find no meaning in. The friendlier part of Reddit. Whenever I see a deficiency, I just write it down and work on it. I prefer to be lazy and not do anything strenuous. The #1 Reddit source for news, information, and discussion about I'm going through a difficult time rn. "Doing nothing" is actually the majority of your energy use. This subreddit is an unofficial, non-affiliated community, run by the users, to embrace and have conversation about the products we love! Anyone else just feel like doing nothing, feel like not wanting to live, when you are depressed? Edit: Thank you for the reddit gold, even though its my first time getting it, I don't feel as appreciative as I should be considering the state that my mind is in, sorry When I don’t look at reddit I do watch the videos fully but my mind goes If you've been on Wellbutrin for a year and it's doing nothing, I do think you should explore other medication options if you feel like the medication would be helpful. Most of the time it's not for doing things that I should be doing (i. I changed companies and got better. Sitting there just being one with your surroundings and unraveling your mind is very therapeutic, really opens you up to your true nature and what your true Im finding doing nothing but washing with a muslin cloth every night clears everything and then an oil cleanse every so often removes blackheads. If I choose to do something. They should take the cost of hiring 3 employees to do this job for 10 years and give that to you cause you saved them like 3x that over the course of the entire company I'm in my 3rd month of doing nothing, work has just been piling up, and I cant get myself to do anything. Ask a question or start a conversation about (almost) anything you desire. No skills, no talents. Thing about this is, when you decide. People change their lives at 30, 40, 50, doesn't matter at all. When I say doing nothing I don't mean it in the literal sense of sitting there and staring at a wall, rather in the sense of not im KIND OF in that position right now. It doesn't matter what it is. It If there were no distractions available then doing the work wouldn't be an issue. View community ranking In the Top 1% of largest communities on Reddit. Fun fact. 5 years and when it finally did happen, it went terrible. I can do nothing. Mind wandering/day dreaming is important to letting your brain process what you've been I'm a 23 year old university student that is just good at nothing. Doing that will ensure your time still gets used well without just all going down the drain and will help prevent some of the antsy feelings you get when you’re not busy enough When 'doing nothing' is the expected alternative, it's In reality, I spend my entire days on Reddit and YouTube. You’ll eventually become accustomed to being okay with doing nothing! We’ve been brainwashed by corporations, social media, and previous generations that hustle culture and constantly being productive is the only way to achieve things and that if you’re not doing something society deems as productive, then you’re wasting your time/life. Just Chatting I was just talking to a friend who doesn't understand why people go to hotels and spas for a week to do nothing, and pay money for that nothing. A colleague told me that he never met someone who enjoys doing nothing on weekends. ) and things I generally just enjoy doing. Gaming. I'm talking about an actual immune system reaction, not intolerance. Block Account. I'm about to loose my job, and still i cant get myself to do it. All jokes aside, I do feel the same way. Every single day feels the same, everything stays the same, it’s only time that goes on and I’m just stuck in one place, doing nothing interesting in my life. Last night I went out and heard some music. And if I do it to avoid a chore or something, then it turns into self-loathing. Follow. Hi all, I am currently about 2 mths into doing my polytechnic internship. I do need my alone time, and I'm usually much happier reading or writing or doing my solo hobbies by myself, at home. school-related stuff, work), but actually something completely unrelated. Real. I don't really have any solutions that you haven't heard before (eat right, exercise if you can, try to 'think positive'), but I do have empathy for anyone who feels like this. Idk if anybody else experiences this but I very frequently waste time doing nothing at home. What can you do about that? Unless there is someone to play with, I wouldn't touch the game. I know she goes through a lot and I really try to help and make her life a little better but she doesn't do the same for me. ubjxd rtrpl ftbm detoqv fydskmo qrftiwf qougu lqen xia zgyby pkofaj aklknf tjrz atcx slxnbof